Every family is unique and we will work together to come up with a sleep plan that best suits your family and parenting style. My advice is always evidence-based, coupled with the experience of knowing what works in practice. With a tailored plan, consistency and support, I am confident that you can make some life changing improvements to your child’s sleep.

I have been helping families to resolve sleep issues for 20 years, both in my previous role as a health visitor and now running my own sleep consultancy business. I can honestly say that sleep is one of the most frequently raised concerns by parents so you are not alone in your quest to get some help.

As an experienced and qualified health professional, I will take a holistic approach, considering other factors which may be affecting your baby’s/child’s sleep, such as allergies, diet, and special needs. With 3 children of my own, I understand from first-hand experience how those frustrating days and sleep-deprived nights take their toll.