I help parents get more sleep.

Rosy Whitwell – Sleep Consultant

Please call 07526683549 today for a no obligation chat

Does your baby or child find it hard to settle at bedtime and/or wake frequently during the night?

If so, don’t worry, I can help. These are just some of the sleep problems I successfully deal with on a daily basis. My advice is evidence-based, coupled with the experience of knowing what really works in practice. With a tailored plan, consistency and lots of support, I am confident that you will soon be on your way to better sleep and living your lives to the full.

Is being exhausted overshadowing the joy of being a parent?

Do you have less patience and energy to be the parent and partner you want to be? Do you feel you’re less productive at work and even unsafe to drive at times? Exhaustion can affect your mood and leave you tearful and low, but it doesn’t have to be this way…     

Trust me to help you....

As a very experienced and qualified health professional, with specialist training in paediatric sleep disorders and with 3 children of my own, I understand from first-hand experience how those frustrating days and sleep-deprived nights take their toll. 

How it works: the process

Get in touch for a no obligation chat to see if you would like to work with me.

I will then …

... take a detailed sleep history from you

... diagnose the sleep problem

... produce a step by step sleep plan for you to follow

... follow-up with as many support phone calls as required

Here’s what my clients think

Age: 14 months

“She was 14 months old when we turned to Rosy for help and I’m so glad we did. Ava didn’t nap well in the day and would wake at 9.30pm and then at least 3-4 times a night after that… I would recommend Rosy to anyone having problems with their child’s sleep; she is kind, patient and understanding and gave me the confidence to implement small but practical changes that made such a difference so quickly. Within a matter of days she started to go for longer periods and now sleeps through the night!

Age: 10 months

We were suffering from several months of numerous night wakings and the lack of sleep had become unsustainable. Although the problem was initially linked to tummy trouble, our baby had become used to being cuddled half the night and couldn’t self-settle. Rosy was fantastic! Understanding, patient, non-judgemental, clear and always available to answer questions or listen to concerns. With her tailored plan and support we had the miracle of 11 hours sleep after 3 nights!

Age: 14 months

Rosy’s help and advice have been invaluable. We were at a total loss with our 14 month old daughter. We’d spoken to our health visitor and GP but nothing had worked. After only a few (long) nights, I now have a baby that sleeps through the night! Everyone in the house has benefited from Rosy’s help, I can’t thank her enough.

Contact me

rosy@babyandchildsleep.com

07526 683 549

Accreditations

Useful Links

 

The Lullaby Trust

Jo Lenz Dietetics