Sleep Packages: Problems Sleeping?

All Inclusive Sleep Package – £365

Suitable for babies from 8 months to 2+ years still in a cot

Includes:

  • ,Home or video consultation, approximately 60-90 minutes
  • Individualised sleep plan 
  • Unlimited 1:1 follow up support for 2 weeks as you implement the plan, via video call and text/whats app message
  • Contact in 3 months to check sleep is still on track
  • Happiness guarantee! If you don’t think I’ve helped, and you’ve followed the plan and stayed in touch with me, you’ll get a full refund

 

All Inclusive Sleep Package – £425

For toddlers and children in a bed  

Includes:

  • Home or video consultation, approximately 60-90 minutes
  • Individualised sleep plan 
  • Unlimited 1:1 follow up support for 8 weeks as you implement the plan, via video call or text/whats app message 
  • Contact in 3 months to check sleep is still on track
  • Happiness guarantee! If you don’t think I’ve helped, and you’ve followed the plan and stayed in touch with me, you’ll get a full refund

 

 

 

Power Hour: Young Baby Consultation – £145 

Suitable for ante natal, newborn and babies up to 8 months

Includes:  

  • 60 minute video call recorded for you to watch our conversation again as often as you need
  • Normal newborn and baby sleep explained
  • Coping with sleep deprivation and parental mental health
  • Wake windows and naps explained
  • Answering your questions
  • Routine, nap and sleep schedules discussed and suggested improvements if needed

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Power Hour: Young Baby Consultation – £145 

Suitable for ante natal, newborn and babies up to 8 months

Includes:  

  • 60 minute video call recorded for you to watch our conversation again as often as you need
  • Normal newborn and baby sleep explained
  • Coping with sleep deprivation and parental mental health
  • Wake windows and naps explained
  • Answering your questions
  • Routine, nap and sleep schedules discussed and suggested improvements if needed

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Power Hour: Antenatal or Young Baby Consultation – £150

Antenatal and babies up to 6 months.

Empowers you to encourage good sleeping habits and have realistic expectations in the early days.

Includes:

  •  60 minute video call consultation which is recorded so you can watch it as often as needed
  • Answer your questions 
  • Newborn sleep, wake windows and naps explained
  • Focus on maternal mental and paternal mental health during the 4th trimester

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Power Hour: Antenatal or Young Baby Consultation – £150

Antenatal and babies up to 6 months.

Empowers you to encourage good sleeping habits and have realistic expectations in the early days.

Includes:

  •  60 minute video call consultation which is recorded so you can watch it as often as needed
  • Answer your questions 
  • Newborn sleep, wake windows and naps explained
  • Focus on maternal mental and paternal mental health during the 4th trimester

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Power Hour: Antenatal or Young Baby Consultation – £150

Antenatal and babies up to 6 months.

Empowers you to encourage good sleeping habits and have realistic expectations in the early days.

Includes:

  •  60 minute video call consultation which is recorded so you can watch it as often as needed
  • Answer your questions 
  • Newborn sleep, wake windows and naps explained
  • Focus on maternal mental and paternal mental health during the 4th trimester

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Power Hour: Antenatal or Young Baby Consultation – £150

Antenatal and babies up to 6 months.

Empowers you to encourage good sleeping habits and have realistic expectations in the early days.

Includes:

  •  60 minute video call consultation which is recorded so you can watch it as often as needed
  • Answer your questions 
  • Newborn sleep, wake windows and naps explained
  • Focus on maternal mental and paternal mental health during the 4th trimester

 

 

 

 

 

 

 

 

 

 

 

 

 

 

All of the above will take into account your parenting style, your baby or child’s personality, and your family’s lifestyle and will, of course, be evidence-based. If I haven’t helped you, you won’t pay, my professional reputation depends upon having satisfied parents.

Please note, home consultations are based on a car journey time of approximately an hour from OX5.

Telephone/Remote consultations are welcome both nationally and internationally.

Contact me

rosy@babyandchildsleep.com

07526 683 549

Accreditations

Useful Links

 

The Lullaby Trust

Jo Lenz Dietetics